Did you know that after water, Tea is the most widely consumed drink in the world?
Tea contains antioxidants, which keeps us looking young and protects damages caused to the body by pollution. Some of the health benefits of drinking tea are given below:
- Reduces the risk of heart attacks and strokes
- Helps with weight loss
- Protects bones
- Boosts the immune system
- Helps battle cancer
- Soothes the digestive system
The history of Sri Lanka tea goes back two centuries! In 1824, the British brought the first tea plant to Ceylon (Sri Lanka was formally known as Ceylon) from China, where it originated, and was planted in the Royal Botanical Gardens in Peradeniya....